What I am? The personal trainer, the physical activity specialist, who will work with You to reach your fitness and wellness goals.
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What am I going to do? Assess your strengths and weaknesses to create customized training plans. I will offer physical and mental guidance and regularly monitor the progress of your results. I will too, and I must ensure that you do not suffer during training. My attributions: -Evaluate as a physical need of my clients -Designate physical exercises -Monitor the fitness progress of clients... Job description This role involves several tasks, starting with assessing the client's physical condition and creating a series of exercises unique to them. The practitioner should explain the exercises clearly and efficiently while demonstrating how to use training equipment safely to avoid prevention. Responsibilities: -Assess the level of fitness and health status of customers -Develop individualized exercise programs -Explain the exercises in detail and suggest alternatives, if necessary -Monitor the progress of clients' fitness levels -Explain how to correctly and safely use gym equipment -Conduct individual and group training classes -Research new techniques and exercise trends -Promote physical activity packages and plans -Inform customers about safety and hygiene guidelines -Develop a positive and trusting relationship with customers -Advise customers on how to change food and lifestyle habits as needed Requirements: -Previous experience as a personal trainer or corresponding role -Knowledge of various physical activity programs, from basic exercises to more challenging training -Ability to guide and motivate customers -Availability to work flexible hours -Excellent communication skills...... I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. I'm yours personal trainer that will help you get your dream body, with online and physical training, weight loss and muscle building programs, and nutrition plan. With years of success and experience, I are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.