6 proven weight loss exercises at home
Published in
4 min readJan 12, 2022
What is the best exercise to lose weight at home? 🤔
This is the big question for those who are training at home in this moment of a pandemic and those who haven’t started yet, but want to start a routine is:
Without further ado, there is no such thing as the best exercise, but there are combination programs that will make your goal easier and go beyond aesthetics.